Tales from the cup
Baghrir - Moroccan pancakes with Bianka30 minutes
Grits dumplings with plumps
Cook the grits in milk with the addition of salt and sugar as instructed on the packaging. Cover the milk with adhesive foil to prevent the crust from forming and allow it to cool. When the grits cools down, add the egg and gradually add the flour. It may not need all the flour. Form the mixture into a roller and cut into eight pieces. Lay out each piece in the palm of your hand, then put on half a plum and a little cinnamon and hang up the other half. Wrap the dough around it and form it into a ball. Boil the balls in boiling salty water for 10 minutes or until they emerge to the surface. Melt butter in a pan, add bread crumbs, cinnamon and brown sugar and fry everything briefly to make the crumbs glaze. Roll the boiled balls into crumbs. Bon appetite!1 hour
Polenta protein porridge with yogurt, raspberries and vanilla
Put water, almond milk, salt, sweetener and coconut oil in the pan, heat it and wait for it to boil. Then add the polenta and cook20 minutes
Did you know?
Lactose, or milk sugar, is a sugar that forms a normal part of the human diet, and is primarily found in milk and whey. Based on its chemical composition, this is the disaccharide formula C12H22O11 that is formed from the monosaccharides glucose and galactose. In the digestive tract, lactose is broken down by the lactase enzyme, and the resulting monosaccharides are then broken down further in the glycolysis process. Due to its mild flavour, lactose is not only used in the food industry, but also in the pharmaceutical industry as a carrier for medicines.